next 7wk series (begins nov 2nd)
a seven-week series to move, breathe, and reconnect with yourself. choose the slow option for a gentler, more spacious practice, or join the flow series for a steady, energizing movement practice. all levels welcome.
- A yoga mat (if you have one)
- Any props you like to use
- A water bottle
- Wear comfy clothes
- Dress in layers
Mondays 5:30 Flow
Mondays 7pm Slow
Tuesdays 1:45pm Flow
Wednesdays 6am Flow
Wednesdays 6:30pm Flow
Passes are non-refundable and non-transferable. Make-up classes may be taken within the same series; please contact Sus to schedule.
If the class you were wanting to join is unavailable, it is currently full. Enter your details into the waitlist button and Sus will contact you when a spot becomes available.